As Needed - In the Moment

  • Feelings of Depression

    When you are in the moment of depression, you don't feel like doing anything and that can stop you from healing. This EZtapping program provides some release of feeling depression and can be used when the feelings of depression overwhelm you.

  • Holiday Eating

    If you usally overeat during the holidays, this program will help you make healthier choices and keep focused so you don't overeat during the holiday season and gain unwanted weight.

  • Reducing Fear

    If you are feeling scared or fearful, this program will help you reduce the intensity of this emotion. You can do this EZtapping program any time you feel afraid or scared.

  • Reducing Anger

    If you are feeling angry or mad, this program will help you reduce the intensity of this emotion. You can do this EZtapping program any time you feel angry or mad.

  • Reducing Sadness

    If you are feeling sad, this program will help you reduce the intensity of this emotion. You can do this EZtapping program any time you feel sad.

  • Reducing Hopeless Feelings

    If you are feeling hopeless, this program will help you reduce the intensity of this emotion. You can do this EZtapping program any time you feel hopeless.

  • Stage Fright

    If you are an actor and suffer from stage fright, it can be debilitating. This program can help you reduce the feelings of anxiety and become calm and relaxed about going on stage.

  • Audition Anxiety

    Preparing for an audition can be nerve-wracking and the jitters can impact your performance. This EZtapping program helps reduce the anxiety and anticipation and prepare you for a successful audition.

  • Fear of Change

    This program will help reduce your fear and anxiety of change. If you resist change, doing these tapping rounds will reduce the intensity of the feelings.

  • Reducing Food Cravings

    We crave foods that are not good for us for both physical and emotional reasons. Whenever you have a craving, this in the moment program will help you reduce your food cravings.

  • Releasing Cravings for Cigarettes

    This program helps reduce cravings for cigarettes and can be used in the moment when you have the cravings. Tapping helps reduce intensity of the cravings.

  • Doubt about Quitting Smoking

    Making the decision and commitment to quit smoking can be difficult with all the limiting beliefs associated with smoking. This EZtapping program helps you to shift these beliefs allowing you to quit smoking with ease and confidence.



Body Health - 30 Days

  • Releasing Unhealthy Weight

    This program goes deep into your relationship with food and your relationship with your body to help create a positive relationship for you to "listen" to what your body wants and needs to create your healthy weight.

  • Ideal Body Image

    Your beliefs and perceptions are directly related to your body image. Having a positive body image helps you achieve your ideal body weight and health. This program helps change the beliefs.



Prosperity - 30 Days

  • Saying Yes to Prosperity

    Do you want abundance and prosperity in your life, yet it seems to always be out of reach? This program will help you release old beliefs around prosperity that are keeping you from the prosperity that you are seeking.



Self - 30 Days

  • Finding your Authentic Self

    Living your authentic self is living in the moment, living in peace and fully being who you are. This program helps overcome the limiting beliefs and fears that stop you from being your authentic self.



Well Being - 30 Days

  • Handling Daily Stress

    Daily stress can have a profound effect on your body, mind and spirit, this daily tapping will help you release stress, feel calmer and handle the daily activities of your life.

  • Insomnia

    Insomnia can be debilitating. It impacts you physically, mentally and emotionally. This tapping program helps get to the underlying issues that stop you from sleeping, lower your cortisol levels and help you get a good night's sleep.

  • Reducing Anxiety

    If you feel anxiety, this program will help you reduce the feelings and start shifting some of the limiting beliefs that keep you stuck in a pattern of anxiety.

  • Say Goodbye to your Chronic Pain

    If you have chronic pain, it can be debilitating and impact all parts of your life. This tapping program helps release the physical pain and the blocked emotions that trap you in chronic pain.

  • Relieving TMJ

    Symptoms of TMJ disorders include headache, ear pain, dizziness, and fullness or ringing in the ear. EZtapping is a program that can help reduce these symptoms.